Planned Schedule of Events
Friday, November 15th
|18:00||Companionship: The Health Benefits of Dog Companionship|
|19:15||Dance: The History and Benefits of Hula Dancing|
|20:30||Imbibement: Beer 101|
|22:00||Mind Exercise: Trivia|
Saturday, November 16th
|08:45||Exercise: Morning Stretch – For those who don’t make it to Yoga|
|09:15||Life Balance: Learn to ace your daily challenges using ancient “Yoga Secrets”|
|09:45||General Health: Who is Melissa Palyn and Why Are Beekeepers Interested in Her?|
|11:00||Nutrition: The Benefits of Locally Produced Food and Fresh Food Mapping|
|13:00||Fitness: Mentally Fit but Physically Pfft? Work your body from toe to head … Without even getting out of your bed.|
|14:15||Love: Love Like You Don’t Share a Bathroom|
|15:30||Mental Health: Losing Reality and Finding Myself|
|18:00||Safety: Success for Safety|
|19:15||Healing: Nutrition and Wellness Through the Lens of Functional Medicine|
|20:30||Laughter: Open Mic Night|
|22:00||Entertainment: Late Night Movie – The Rocky Horror Picture Show|
Sunday, November 17th
|09:00||Stress Reduction: Tai Chi and Qigong|
|10:00||Meet Your Local Ombudsman|
|10:30||Meet Your RVC|
|11:00||Gift Basket Raffle|
Open Mic Night
Come prepared with your original humor! Each comic will get 5 minutes.
Late Night Movie
Used books will be for sale and gift baskets will be raffled to benefit our Scholarship Fund.
Chair massages will be available on Saturday.
And, of course, there will be a Games Room!
Be sure to check our page on authors that will be present, selling and signing their books!